Low self-esteem, low self confidence

Do you resonate with or have you experienced a 'narcissistic abuse cycle' of idealisation, devaluation, and rejection? Experienced gaslighting in a relationship so badly, that you recorded yourself just to play it back because another individual had you doubting yourself?

Gaslighting affects self-confidence, self-esteem and ultimately self-worth, but with talk therapy you can begin to rebuild your life and strengthen those boundaries again.






Contact me today if you would like counselling services in Peckham for any of the above issues. You can email elle@londoncounsellinghub.uk, or call 07492 332877.